Martial Arts Programs Available!

Kids Martial Arts

Our Kids Martial Arts program is the perfect activity to get your kids excited about a new hobby, while learning important skills and values. The core principles of focus, discipline, respect, and self confidence are incorporated in all of our sessions.

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Adult Martial Arts

Learn self defense moves through a combination of mixed martial arts. Our Adult Martial Arts program is proven to increase the confidence, awareness, responsiveness, and physical fitness of our students!

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Womens Only Hapkido

This incredible women-only program offers women in Hopedale the opportunity to learn Hapkido and self defense in a less intimidating class setting. Our Womens Only Hapkido program is proven to increase your confidence, awareness, responsiveness, and physical fitness!

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Teen Martial Arts

Our Hopedale classes provide your teen with new and exciting ways to stay active while learning essential self-defense skills! Teen Martial Arts classes at The Martial Instinct are sure to surround your teen with a positive influence so that they can stay out of trouble and reach their full potential!

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Brazilian Jiu Jitsu

You can learn to defend yourself while getting the best workout of your life. When you take on Brazilian Jiu-Jitsu classes at The Martial Instinct Self Defense in Hopedale, you can have it all!

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